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A lovely activity and creation that I truly admire are Japanese Herbarium Bottles. They’re a more modern take on the ancient tradition of botanical preservation. The concept of this craft is deeply rooted in Ohsibana, which dates back centuries, and is the art of using pressed flowers and foliage to create compositions. They could be anything from landscapes to portraits. I so potently love artistic practices that blend the modern with the traditional, and center around natu

I type as we drive for a much needed family beach day trip. The weather is not as I hoped for, (nor are all the attitudes in the car), but who cares. I’ve worked hard at letting go, really hard actually. Letting go of the thoughts, stories, and feelings that my old life was built upon. Carefully crafting and curating the ones that I would continue with, the ones that no longer belonged, and the ones that emerged in the empty spaces. This is the REAL curating, not for the

This is a refreshing and feminine blend I enjoy every spring and even into summer. Rose is known as the queen of flowers and I believe women don’t utilize its properties enough! You can look up the physical benefits of rose but for me the energy of it is about pulling women into their deep feminine reign as queens, no matter what our age is. Hibiscus is a bit tangy and adds a beautiful pink hue to the drink. Hibiscus also has wonderful health benefits but frankly I just love

During the springtime, and even as we bloom into summer, the feeling of breath and life in the world around us is palpable. You can feel it anytime you step outside - in the pulsing warmth of the sun, the soft breeze against your skin, and in the songs of birds that invite your nervous system to slow down. Breath is essential to life. Just as it can be felt outside, especially during this time of year, it is also something sacredly internal. Breath is a vital bridge, connecti