All Posts

the leaves sing, wind carrying their tune I can feel it - hope is not imagined testaments live all around me the owl expresses vibrations settle in my chest spaciousness, body, voice perhaps presence is that thing, changing how we show up how we feel how we express perhaps noticing the living harmonies around us is what creates beauty within, and without Perhaps the real practice isn't chasing beauty, but noticing the dance already taking place. Opening ourselves up to feelin

"You're so fashionable." "You love fashion." I hear this often, and it never quite sits right. To me, the word "fashion" carries a certain grime — an industry built on exploitation, fast trends, and waste at every level. It's part of why I steered clear of the industry in my youth, glamorous as it looked from the outside. There's also something strange about the word itself: the moment someone looks put together, they get labeled "fashionable," as if fashion were the point. I

Everything that we do holds meaning. It creates a ripple effect. When we realize that, we stop sleepwalking through our days and come home to the art of intention. We remember that there doesn't have to be a ceiling to how big we can dream. If everything I do has so much potential, why wouldn't I choose to turn my actions into art? Life isn't just about trendy aesthetics or surface level beauty. Beyond scratching the surface, there is a depth of beauty that is interwoven into

What you need: Gua Sha tool Vitamin E Oil (for evening routine only) Prickly Pear Facial Serum by Circular Living (in shop!) OR some other light oil such as almond, marula, jojoba, or olive oil (for both evening/morning routine) Rose Geranium Botanical Face Mist by Circular Living (in shop!) (for morning routine) Here’s a video link if you need a visual to follow along! Prep: Cleanse face and neck. Apply a few drops of facial oil or moisturizer so the tool glides smoothly. H

This is a beautiful product that I love to make myself and have on hand. Rosemary reduces inflammation, boosts blood circulation, strengthens hair, and stimulates hair growth, making it an all-around supportive and nourishing herb for the scalp. Ingredients & Tools: 3-5 large sprigs of fresh Rosemary 4-6 cups of filtered water Extra filtered water to rinse Rosemary Glass spray jars & glass storage containers Strainer/cheese cloth Funnel Mortar & Pestle (optional) Instructions

A lovely activity and creation that I truly admire are Japanese Herbarium Bottles. They’re a more modern take on the ancient tradition of botanical preservation. The concept of this craft is deeply rooted in Ohsibana, which dates back centuries, and is the art of using pressed flowers and foliage to create compositions. They could be anything from landscapes to portraits. I so potently love artistic practices that blend the modern with the traditional, and center around natu

I type as we drive for a much needed family beach day trip. The weather is not as I hoped for, (nor are all the attitudes in the car), but who cares. I’ve worked hard at letting go, really hard actually. Letting go of the thoughts, stories, and feelings that my old life was built upon. Carefully crafting and curating the ones that I would continue with, the ones that no longer belonged, and the ones that emerged in the empty spaces. This is the REAL curating, not for the

This is a refreshing and feminine blend I enjoy every spring and even into summer. Rose is known as the queen of flowers and I believe women don’t utilize its properties enough! You can look up the physical benefits of rose but for me the energy of it is about pulling women into their deep feminine reign as queens, no matter what our age is. Hibiscus is a bit tangy and adds a beautiful pink hue to the drink. Hibiscus also has wonderful health benefits but frankly I just love

During the springtime, and even as we bloom into summer, the feeling of breath and life in the world around us is palpable. You can feel it anytime you step outside - in the pulsing warmth of the sun, the soft breeze against your skin, and in the songs of birds that invite your nervous system to slow down. Breath is essential to life. Just as it can be felt outside, especially during this time of year, it is also something sacredly internal. Breath is a vital bridge, connecti